
Sunday Roasts
Roast Whole Airfryer Chicken
Lemon olive oil and Italian seasoning roasted whole chicken, crispy skin and juicy every time

Sunday Roasts
A whole roast chicken with bold Middle Eastern flavours
This is the kind of roast that looks seriously impressive but comes together with very little fuss. A whole chicken rubbed all over with harissa, garlic and olive oil, roasted over a tray of caramelised carrots, red onion and cauliflower. Serve it all on a bed of fluffy couscous with pomegranate seeds, toasted almonds, fresh mint and a swirl of harissa yoghurt. It's a real crowd-pleaser and perfect for a relaxed Sunday lunch. Use a dairy-free yoghurt to make this DF.
Preheat your oven to 200°C. Mix together the harissa, olive oil and minced garlic. Pat the chicken dry, then rub half the harissa mixture all over the outside and under the skin where you can. Season generously with salt and pepper. Stuff the lemon halves into the cavity.
Toss the carrots, red onion and cauliflower with the remaining harissa mixture, 3 tbsp olive oil, honey, salt and pepper. Arrange around the chicken in a large roasting tray.
Roast for 1 hour 10 minutes, or until the juices run clear when you pierce the thigh. Rest the chicken for 10 minutes before carving.
While the chicken rests, prepare the couscous. Place 1½ cups couscous in a bowl, cover with boiling water (just enough to cover by about 1cm), place a plate on top and leave for 5 minutes. Fluff with a fork, then tip the couscous into the roasting tray and toss it through all the chicken juices and caramelised bits left behind. Season to taste.
Spread the couscous on a large serving platter. Arrange the roasted vegetables over the top, then place the carved chicken on top. Scatter over the pomegranate seeds, toasted almonds and fresh mint. Serve with harissa yoghurt on the side and extra lemon wedges.
Kitchen Notes
Don't skip resting the chicken — it makes a real difference to how juicy the meat is. The harissa yoghurt is essential; it ties the whole dish together.
What I'd serve with this
Warm flatbreads and a simple green salad.

Sunday Roasts
Lemon olive oil and Italian seasoning roasted whole chicken, crispy skin and juicy every time

Mains
All the flavours of a classic burger, in a bowl

Sides
Silky sweet kumara mash crowned with a sticky, nutty, sesame-soy topping
Estimated per serving — recipe makes 6 servings
Nutrition values are estimates only, calculated from ingredients. Actual values may vary depending on specific brands, portion sizes, and preparation methods.
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